Personal Exercise Programme - Student Writing Guide  (ZigZag Education)

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Personal Exercise Programme - Student Writing Guide
£39
42 photocopiable A4 pages
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Personal Exercise Programme - Student Writing Guide

Theory and activities to guide students through creating their own genuinely personal exercise programme while meeting the needs of the specification.

For each chapter:
  • Key theory recap sheet summarises everything students need to know
  • ‘Warm-up’ questions get students thinking about their PEP
  • Related case study applies the theory material to writing a personal exercise programme
  • Student-friendly checklists to ensure everything is included

Chapters cover: ❶ Individual Needs ❷ Types of Fitness ❸ Fitness Testing ❹ SMART Goals ❺ Methods of Training ❻ Designing a Warm-Up and Cool-Down ❼ The FITT Principle ❽ Risk Assessment and PAR-Q ❾ Taking, Recording and Analysing Measurements ❿ Evaluation

The resource is certainly useful for students to see the progress they are making and ensuring that all the relevant information is incorporated in the PEP.

G Williams, Teacher & Independent Reviewer

What do teachers have to say about this resource? (4982)
"Very comprehensive, clear and concise... Student friendly and very well matched to the specification" – G Bradshaw, PE Teacher & Independent Reviewer
"An excellent resource. This will support students very well in structuring and writing their PEP as well as supporting teachers. It will ensure consistency across students work and its framework is matched to Edexcel very well. I liked the opportunity to practise first by completing a task backed up with relevant key information. Case studies are helpful and the student checklist in each section will be very useful for ensuring that the student has covered all criteria. It will also act as an excellent tool for exam revision" – K Cooper, Head of PE and Independent Reviewer
"Informative, well explained and and interesting. PE students will be able to read, practice and feedback using this resource. It will be very useful for exam preparation and revision" – V Kondou, PE Teacher & Independent Reviewer
"The resource is certainly useful for students to see the progress they are making and ensuring that all the relevant information is incorporated in the PEP... It will allow students to see the overview of the PEP and therefore help students to see what they have to do" – G Williams, Teacher and Independent Reviewer


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